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Din fericire, un regim alimentar corespunzator poate contribui la diminuarea naturala a dezechilibrului hormonal.
Evita zaharurile rafinate.
Consuma grasimi sanatoase: somon, avocado, migdale.
Ajuta digestia cu probiotice si fibre vegetale (kale, broccoli, varza).
Citeste continuarea pe SFATULPARINTILOR. RO
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