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Organizeaza-ti sarcinile pe o agenda. Acest lucru te va motiva sa te concentrezi mai bine pentru indeplinirea lor.
Rezerva primele 90 de minute celor mai importante sarcini. Creierul este mai activ dimineata si vei termina mai repede si mai usor sarcinile mai grele.
Inchide ferestrele inactive
Atunci cand lucrezi la calculator inchide ferestrele pe care nu le utilizezi. Iti vor distrage atentia si iti vei pierde concentarea asupra sarcinilor pe care le ai de indeplinit.
Citeste continuarea pe sfatulparintilor.ro.
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