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Poftele si stiinta
Cacaoa creste nivelul de serotonina din creier, iar aceasta actioneaza ca un puternic antidepresiv. Serotonina stimuleaza secretia de endorfine, ceea ce contribuie la crearea unei stari de bine. In timpul proceselor chimice care au loc in creier se mai elibereaza si feniletilamine, substante care se mai produs in creier in momentele in care esti indragostit.
Ciocolata si magneziul
Cacaoa mai contine si magneziu, dar si alte vitamine, minerale si antioxidanti. Daca te intrebi de ce ti-e pofta de ciocolata in timpul menstruatiei, afla ca organismul cere magneziu.
Citeste continuarea pe SFATULPARINTILOR. RO.
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