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De aceea, iti recomandam sa-ti faci comprese cu ghimbir pentru a scapa de grasimea de pe burta si pentru a-ti subtia talia.
Ghimbirul este unul dintre cele mai sanatoase alimente, fiind bogat in antioxidanti si substante antiinflamatorii. Te ajuta sa reduci inflamatia si iti scoate toxinele din corp. In plus, elimina celulele de grasime.
Fierbe un vas mare de apa, da focul incet si pune ghimbir ras intr-un tifon, apoi leaga pentru a forma un pliculet de ceai. Pune aceasta punguta in apa timp de 5 minute.
Permite-i compresei sa se raceasca inainte de a aplica. Pune un prosop deasupra pentru a retine caldura. Atunci cand tifonul se raceste, aplica unul nou tifon umezit in apa. Repeta procedura de mai multe ori.
Foloseste apa de ghimbir timp de trei ore dupa ce o prepari. Repeta timp de 2-3 ori pe saptamana.
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