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Nutritionistii ii sfatuiesc pe toti cei care vor sa dea cateva kilograme jos sa consume fara probleme acest tip de carne. Drept urmare, multi iubesc pieptul de pui, insa pe piata exista tipuri de carne provenite de la pui care au fost hraniti artificial. Aceasta carne nu este foarte sanatoasa.
Culoarea este, de asemenea, foarte importanta. Daca pieptul de pui are o nuanta galbena, nu este proaspat. Pieptul de pui crud trebuie sa fie roz si nu foarte moale la atingere.
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