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Nu mai mânca niciodată aşa ceva seara. Care sunt alimentele care cauzează probleme de sănătate
Aceste alimente favorizeaza cresterea in greutate, nu te lasa sa dormi bine si iti provoaca rani serioase la gat. Evita sa mananci cu cel putin trei ore inainte de somn. In acest fel, vei evita "refluxul silentios", o conditie diferita de refluxul acid.
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