Organizeaza lucrurile de maine azi: Inainte de a merge la culcare, intreaba-te de ce ai nevoie pentru o dimineata minunata. Raspunsurile variaza de la o persoana la alta, insa reprezinta un punct de pornire. Ai grija ca hainele si lucrurile de care vei avea nevoie dimineata sa fie in ordine, astfel incat sa incepi ziua cu dreptul. Procedeaza la fel si in cazul copiilor tai.
Da-ti ceasul înainte: In cazul in care ceasul tau are 5-10 minute avans, te va ajuta sa te tii de program si sa nu intarzii.
Amenajeaza-ti un dulapior la usa de la intrare: Aici fiecare membru al familiei isi poate organiza cele mai importante lucruri (teme, chei, pantofi) pentru dimineata. Cumpara cosulete colorate pentru fiecare membru al familiei si asigura-te ca le si folosesc.
Micul dejun: Desi, este un element important al zilei, este si primul la care se renunta din cauza lipsei timpului. Chiar daca nu esti genul de persoana care sa manance dimineata, trebuie sa mananci ceva pentru a-ti ridica nivelul energetic. Iaurtul si fructele, cerealele sunt usor de consumat si nu au nevoie de timp pentru a le prepara. Pentru a simplifica lucrurile, pune totul in ordine inca de seara.
Cheile in frigider: In cazul in care ti se intampla sa uiti lucruri importante acasa uite un truc care te va ajuta. Pune cheile in frigider alaturi de ce ai nevoie pentru a doua zi la birou.
Citeste mai mult pe sfatulparintilor.ro
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