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Astfel, cercetatorii au intrebat 120 de persoane la ce nivel se afla calitatea somnului lor si care sunt obiceiurile din jurul acestui subiect. Rezultatele au fost ca subiectii cei mai obositi au si cele mai serioase probleme in a-si exprima aprecierea si sentimentele catre jumatatile lor. Se pare ca atunci cand esti in deficit de somn, resursele cognitive se imputineaza considerabil. Acesta status te poate face sa fii mult mai concentrat doar pe tine insuti, ignorandu-ti partenerul. Cu alte cuvinte, esti mult prea oboist ca sa mai spui „multumesc” sau „te iubesc” persoanei care-ti ridica lenjeria murdara de pe unde ai lasat-o in casa sau care-ti pregateste cina in fiecare seara.
Citeste continuarea pe SFATULPARINTILOR. RO.
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