:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/zodii.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2019/08/alimente_tensiune_arteriala_sfatulparintilor_ro_pixabay_com_shish_kebab_417994_1920_1400x850_30792700.jpg)
1. Muraturile
Sunt scazute in calorii, ceea ce e bine, dar sunt incarcate cu sodiu. O muratura medie (de aprox. 10 cm) poate avea in jur de 570 mg de sodiu. Asta este mai mult de o treime din limita maxima de sodiu zilnica de 2300 mg!
2. Supa de pui cu taitei la conserva
Este considerata adesea o mancare usoara care te calmeaza, dar ar trebui defapt se te ingrijorezi avand in vedere ca o singura portie contine 880 mg de sare.
3. Varza acra
Este scazuta in calorii si merge foarte bine cu niste carnati, nu? Jumatate de cana de varza acra are, intr-adevar, numai 13 calorii dar este de evitat deoarece are peste 460 mg de sodiu.
Citeste continuarea pe SFATULPARINTILOR. RO.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/loredana-groza.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/mady.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/vucic.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/DAVID-PUSCAS.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/fabrica-romania.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/05/horoscop-rune-mihai-voropchievici.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/bnrisarescu.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/09/zodii-bani-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/04/masa-de-paste-3.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/11/mihaela-bilic-4-1836x1080.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/05/prognoza-meteo-19-mai-2024.png)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1663660546/a801b9908a9d5bf3fdf18536de334de1-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/7d3bb0f9b70adc176fcf192e6bc205df-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1580133380/72cff314a614fe1b9622977fd8e82dc3-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1665145061/1aaedadb6f352fd33f0748c4667e235a-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/b4ce8ff3f3b9c0504dcc00665d9b9731-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1648473094/873720ec0dab0ba3927dfc9979767850-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1663660546/de68626c6482f216d3efe17c9fd7b892-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1695214729/ba6562bb5875646e1642843eefb616ee-t.png?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1578298860/206a6130a095d0857f47cb812c6787c8-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/5fdc96faf8eff7fcdae03d77cca91c9a-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1605100021/72b98e584e41a8ffd6ceba8592345673-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/249464f50f6a31dc20944e339a2420a8-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1648473084/4f6955801b1ad5641c7ad599202ca7e1-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1620394803/6ffe177d2cd2ee152dde810814e73faa-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1578298881/668b09a4e2aac43205c728feab8bf764-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1656942083/a2a356cb800374dbd315a4478c496f53-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/02/1648473069/dfacf7592a4b46146723e4bb23605551-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/77032ab8fe450625b55b8b9a7132ef3b-t.webp?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/01/1669804483/964054559cab060f0f36460ea1311ad1-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1620394803/5561998c966a78c5b7da727351ad9105-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1631615688/38984aded2d5e9cfa8c45be43c5f5bd5-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1647858610/b420b9c8066b95a4d1dd779ae7f5f323-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/04/1657024074/0a414ee31edc558ff9bd2aad03090342-t.jpg?v=250503-14)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/05/1726833800/b4481289c35698bec6f25c053a44da40-t.jpg?v=250503-14)