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A atârnat în dormitor o pereche de blugi care nu îi mai venea bine! Ce i s-a întâmplat apoi este uluitor
Lupta cu kilogramele în plus este una continuă sş susţinută. Pe lângă o alimentaţie sănătoasă, trebuie să practici sport, să te hidratezi, să dormi suficient şi să ai o stare mentală bună. Atunci când toată lumea din jurul tău îşi comandă pizza şi bere, salata şi apa plată pe care le consumi tu nu sunt cele mai apetisante alegeri şi pot părea o pedeapsă pentru tine.
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