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Alimente care îţi ajută şi care îţi distrug creierul
Unele alimente ajută creierul să lucreze mai bine în timp ce altele îi scad performanţă drastic. Fii deşteaptă şi hrăneşte-te cu alimente care stimulează procesele cognitive, capacitatea de memorare, acuitatea şi puterea de concentrare.
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