:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1580133380/5a944d7206808e67b4a0678d82f2f725-t.jpg?v=240420-05)
Alimente care te fac fericit
Cu toţii avem schimbări de dispoziţii, iar alimentaţia sănătoasă ne poate fi de folos. Cei mai mulţi dintre oameni în astfel de momente apelează la junk food, ceea ce nu doar că le înrăutăţeşte starea de sănătate, dar are şi efecte negative asupra stării lor de spirit. Însă ar trebui să ştii că o alimentaţie sănătoasă este şi un antidepresiv natural.
19 apr. 2012, 08:43
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2012/04/alimentatie_sanatoasa_08262600.jpg)
Iată câteva alimente care întrunesc aceste calităţi:
Alimentaţie sănătoasă # 1: Midiile
Alte Articole
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/themes/romaniatv-nineteen/assets/images/placeholder.png)
Midiile au un conţinut moderat spre bogat de vitamina B12, Seleniu, Iod, proteine şi Zinc şi scăzut în calorii şi grăsimi. Iodul ajută glanda tiroidă, care este responsabilă cu stările de spirit şi cu menţinerea greutăţii; de asemenea Seleniul şi Zincul ajută glanda tiroidă. Iar vitamina B12 întăreşte celulele creierului, ceea ce pe termen lung înseamnă un creier care funcţionează la capacitate maximă.
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/manhattan-1755x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/top-23-cele-mai-sanatoase-alimente-din-lume.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/zodii-a-caror-bunatate-il-va-atrage-pe-ale.jpg)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/c8b0d082b05a1535005eb1597fdce152-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1580133380/3b9bb63d5a74de1becafb1ce338aa58d-t.png?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1665145061/0473bc989e937711ed743df6575e261d-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/5249d76e5dffe19c6f43b8326f601db2-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473094/22472beb54976a931dd59db34b64d22d-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1663660546/1c588fd4cc65c6a26085891b9a7f562b-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1695214729/5aa1c2ec409d10e05e23140a13ea1830-t.png?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/a3553b0cb46d4ee9e899ed97c16b4f9f-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1605100021/04406cbc2ee9304c75b5d472a9c8ab6b-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/e84edff8474b2c4d6dc276e2e1ec056c-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473109/6e9a0669e810a2949143621db5be33e6-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1620394803/41afe3f97d2d39a3e3fe3bb70b00df32-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1578298860/09deaa0c81c3b50fbb32ca7e90ff422c-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1656942083/9c9bb71be216c2f3ba4dfed9c0d27c33-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1648473069/ee31c4d5960a9573cbaa465e5bb0d1e2-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1578298881/2ae8071a51f96c1aec36db0daeefd187-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/b2460f55c58e8381b2a049cd26a6848b-t.webp?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1669804483/62635d989a4b45aa9591e0ebc50219e4-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1620394803/cbe749fbddc6219630a82d9532a1b985-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1631615688/bd89180e94d5fef07e7f714842d602ac-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1630322263/ebf976e169d6a5b50156da54bfa55886-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1647858610/9ea88397c2eedbbb4da306e23204fc7d-t.jpg?v=240420-05)
:quality(80)/http://www.romaniatv.net/wp-content/uploads/feeds/2024/04/1657024074/8302a2b8214444356da645460b248f4a-t.jpg?v=240420-05)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/selly-oana-roman-1868x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/andreea-tonciu.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/celia-1868x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/zaharovaturcan-1672x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/FotoJet-2024-04-19T222216.222.jpg)
Trending pe rtv.net
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/WhatsApp-Image-2024-04-19-at-10.30.16_d09daa49.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/prima-paste-2024.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2021/07/zodiac-chinezesc-august.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/simona-bucura-oprescu-3.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Horoscop-mai-2024.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/JAPONEZ-CUMPARATURI.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/FotoJet-2024-04-19T185716.845.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2023/10/varsta-pensionare.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/naomi.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/itp-1.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/adela-popescu-1868x1080.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2015/11/stefan_banica_jr_sunt_la_inceputul_unei_relatii_cu_lavinia_parva_103150_1_09741600.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/Tj-Miles-si-Francisca.webp)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/meteo-episod.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/ghinion-zodii.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/fasole-batuta.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/pescobar.webp)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/FotoJet-2024-04-17T185422.848.webp)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/balastiere.jpg)
:format(webp):quality(80)/https://www.romaniatv.net/wp-content/uploads/2024/04/salata-de-rosii.jpg)
