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8 pahare apa
1 lingurita ghimbir ras
1 castravete mediu, curatat de coaja si taiat in felii
1 lamaie taiata in felii
12 frunze de menta proaspata si 1 lingurita de menta uscata
Mod de preparare
Amesteca toate ingredientele intr-un vas mare, lasa lichidul peste noapte, la frigider.
Consuma 4-5 pahare in timpul zilei, incepand inainte de mucul dejun. Vei observa ca ai slabit deja 500g dupa primele doua ore.
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