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Băuturi pentru slabit, mai eficiente decât apa cu lămaie
Vi s-a tot spus despre faptul ca e foarte bine sa va incepeti ziua cu un pahar de apa cu lamaie, daca va doriti sa pierdeti in greutate.
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Daca v-ati saturat de dimineti in care trebuie sa incepeti cu ceva acru, atunci ar trebui sa stiti ca sunt si alte variante pe care le puteti aborda pentru a putea usura procesul de slabire.
Trebuie, totusi, sa precizam din start ca nici un fel de bautura nu actioneaza magic asupra siluetei dumneavoastra. Va trebui sa depuneti eforturi suplimentare pentru a putea scapa de kilogramele care va creeaza probleme. Alegeti o dieta echilibrata, eliminati din consum sucurile carbogazoase si alimentele grase, iar pe seara faceti tot timpul un pic de miscare.
Continuarea pe lyla.ro
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