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Bei prea multa cafea? Acesta este efectul REAL pe care îl are asupra organismului tău
Trei cani de cafea pe zi iti scad riscul de a face dementa cu 25%. Cinci de cafea pe zi te protejeaza de boala Alzheimer.
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Cafeina are functii neuroprotective: scade anxietatea si imbunatateste memoria. In plus, oamenii de stiinta au descoperit ca o cafea nu te poate deshidrata. Poti consuma pana la patru cani de cafea pe zi pentru a-ti mentine echilibrul fluidelor in corp.
Sursa: girly.ro
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