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Ce trebuie sa stiti inainte de a incepe o dieta
Ce lichide trebuie sa beti in timpul zilei?
Un pahar de apa calda cu lamaie inainte de micul dejun va ajuta sa scapati de toxine. Apa plata este potrivita pentru a o bea in fiecare zi. De asemenea puteti pregati mai multe infuzii de plante. Este de dorit sa reduceti consumul de cafea si ceai negru.
Ce faceti daca va este foame in timpul zilei?
Mancati fructe, aceasta este mancarea organica! Gustarea de dupa-amiaza va fi mereu diferita si delicioasa.
Citeste continuarea pe SFATULPARINTILOR.RO.
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