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Cele mai importante reguli care te ajută slăbeşti 3,5 kilograme în şapte zile
A început un an nou și dacă vrei să slăbești câteva kilograme nu este obligatoriu sa tii o dieta stricta si sa faci sport pana la epuizare. Daca urmezi aceste cinci reguli, poti slabi pana la 3,5 kilograme pe saptamana, fara sa faci nimic. Totul este foarte usor.
15 ian. 2018, 11:36
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1. Bea doua pahare de apa inainte de fiecare masa – Iti vor accelera metabolismul si mancarea va fi digerata cum trebuie.
2. Bea pe stomacul gol apa calda cu miere si lamaie – este cea mai buna metoda de a-ti detoxifia organismul la prima ora.
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