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Ce ingrediente ai nevoie?
Blatul:
200g migdale
200g miez de nuca
25 curmale fara sâmburi
2 lg ulei cocos
Frisca:
400g caju hidratat
1 lamaie (zeama)
Sirop de agave / miere Raw (după gust)
50 ml ulei de cocos
1 lingurita vanilie macinată
Extra:
50g coacăze
350g zmeură
200g afine
Cum se prepară?
Se blenduiesc separat ingredientele pentru blat și…
Vezi reteta completă pe: showbizreport.ro.
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