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Sarea. Prea multa sare duce la retentia de apa, ceea ce inseamna cearcane la ochi, celulita, imbatranire prematura a pielii, potrivit foodstory.ro.
Lactatele. Studiile cercetatorilor sustin ca un consum ridicat de lactate poate favoriza acneea.
Zaharul distruge colagenul si imbatraneste pielea.
Mancarurile cu indice glicemic ridicat, painea, pastele, prajiturile, produsele de patiserie, pot duce la agravarea acneei.
Alcoolul este un diuretic natural, ceea ce inseamna ca pe masura ce consumi mai mult, pe atat de deshidratat va fi corpul tau. Iar pielea va fi prima care va suferi.
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