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Cum să îţi măreşti sânii în mod natural. Două trucuri simple şi la îndemână
Cum sa iti maresti sanii. Odata cu inaintarea in varsta, sanii incep sa-si piarda din fermitate. Multe femei au probleme cu stima de sine din cauza sanilor pleostiti, dar si probleme de sanatate. Sanii lasati pot cauza dureri de spate din cauza faptului ca pun presiune pe coloana vertebrala.
04 dec. 2018, 20:50
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Cum sa iti maresti sanii. Din fericire, exista doua metode foarte simple si la indemana oricui care pot intari musculatura din jurul sanilor, facandu-i sa para astfel mai mari si mai fermi.
1. Exercitii fizice
Alte Articole
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Aceste exercitii fizice sunt foarte usor de executat si nu necesita un timp indelungat.
– asaza-te cu spatele pe o banca (pat sau covoras)
– ia in fiecare mana cate o gantera de 2 kg
– ridica bratele drepte deasupra pieptului
– apoi coboara-le pe laterala cat de mult poti (ca aripile unui avion)
Citeste continuarea pe SFATULPARINTILOR. RO.
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