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Cu o serie de exercitii care dureaza doar opt minute, efectuate in fiecare dimineata, care nu implica decat folosirea propriului corp si a unei saltele, potri scapa de celulita foarte usor si sigur si totodata iti poti tonifia posteriorul cat se poate de bine.
In pragul primaverii multe dintre femei se trezesc cu tonusul muscular slabit si cu soldurile, coapsele si fundul un pic mai mari si afectate de celulita, dupa sezonul rece. De multe ori, intervine panica insa cu exercitiile propuse de noi veti obrine rezultate garantat.
Aceste exercitii se fac in fiecare dimineata fiind tipul de antrenament care nu poate fi omis cu aproape nicio scuza. Nu uitati! Pentru a scapa de celulita nu trebuie sa mergeti la sala, nu trebuie sa faceti exercitii care sa va provoace dureri crunte si nici nu trebuie sa cheltuiti bani.
Continuarea si VIDEO pe Lyla.ro.
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