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Ştiai ca primul lucru pe care ar trebui sa-l faci cand te trezeseti este sa bei apa?
Iata de ce este sanatos sa bei apa pe stomacul gol
– se curata colonul si nutrientii se absorb mai usor.
– se stimuleaza productia de celule noi in sange si in muschi.
– apa rece accelereaza metabolismul si stimuleaza pierderea in greutate.
– apa ajuta la eliminarea toxinelor si pielea arata mai sanatoasa.
– se echilibreaza sistemul limfatic.
Citeste continuarea pe SFATULPARINTILOR.RO.
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