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Dieta cu pere: Slăbeşti eficient 3 kilograme în 5 zile
Dieta cu pere este o dietă eficientă ce nu necesită un timp prea îndelungat ca să observi rezultatele. Ţinută cu stricteţe, dieta duce la pierderea a 3 kilograme în 5 zile. E nevoie să consumi glucide complexe, precum şi multe fructe şi legume proaspete.
15 sept. 2015, 08:21
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Mic dejun
– 2 pere
– 1 bol cu fulgi de ovăz
– 1 pahar cu suc de portocale
Alte Articole
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Bolul cu fulgi de ovăz se poate înlocui cu un iaurt sau 100 grame brânză slabă de vaci.
Vezi dieta completa pe diete-sanatoase.ro.
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