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Exerciţiile de yoga care îţi vor face abdomenul plat. Toată grăsimea va dispărea instant de pe burtă
Yoga este o metodă mult mai eificentă și distractivă de a te tonifia, care înlocuiește cu succes exercițiile pentru abdomen. Trebuie doar să ai foarte multă grijă la respirație și la modul în care realizezi asanele, adică posturile de yoga.
22 apr. 2016, 09:34
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Dacă nu le realizezi corect, nu te vei alege decât cu febră musculară. Însă în loc de clasicele exerciții pentru adbomen, poți alege această variantă.
Citeşte şi FEMEI SEXY, pasionate de YOGA. Poziţii complicate care îţi vor răsuci GÂNDURILE FOTO
Alte Articole
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De data aceasta, venim cu alte propuneri pentru voi, care o să vă placă sigur.
Continuarea pe elli.ro
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