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Poiana Mărului
La mai puțin de 150 de kilometri de Timișoara se află Poiana Mărului, unul dintre cele mai frumoase obiective turistice din Banat. Zona este situată la 700 de metri altitudine, străjuită de Munții Țarcu și Muntele Mic.
Aici, calitatea aerului este asigurată de patru componente esențiale: ozonul, ionizarea negativă, aerosolii naturali și puritatea. În plus, cercetătorii francezi susțin că aerul din Poiana Mărului este mai curat ca cel din zona Cascadei Niagara, adică ionizarea este de 10 ori mai mare, ea fiind benefică pentru sănătate și prevenind anumite boli.
Vezi şi Cum să menţii curat aerul din casă
Astfel, ionizarea negativă contribuie la ușurarea trecerii oxigenului din aer în sânge, influențează favorabil ritmurile respiratorii și cardiace și tulburările endocrine de tot felul sau pe cele de metabolism. Ionii negativi exercită acțiuni calmante asupra cortexului cerebral, facilitând somnul și relaxarea și, de asemenea, prin stimularea producerii de serotonină, reglează somnul și buna dispoziție.
Citește integral articolul pe clicksanatate.ro.
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