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Meniu orgasmic: Ce sa mananci zilnic pentru o viata sexuala implinita
Te-ai gandit vreodata ca alimentatia ta poate avea un cuvant greu de spus in ceea ce priveste orgasmele pe care le ai? Iata un program special alcatuit de dr. Marrenna Lindberg, amintit in cartea sa “Dieta orgasmica”.
03 feb. 2018, 19:42
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Luni
Mic dejun: iaurt, afine, capsuni si granola.
Pranz: salata Cezar cu fasii de piept de pui la gratar, salata, parmesan ras. Poti adaugat, nuci, seminte de pin, masline sau struguri pentru savoare.
Cina: chiftelute cu garnitura de fasole verde sau salata.
Marti
Mic dejun: omleta cu carnaciori de curcan, rosii, ceapa si ardei gras.
Pranz: quiche (un fel de tarta) cu legume si fructe proaspete.
Cina: Stir-fry chinezesc in ulei de alune, cu fasii de carne slaba, ardei gras rosu, broccoli, ceapa, ciuperci si bambus, cu o portie mica de orez (jumatate de ceasca).
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