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Mesaje pe care ţi le transmite corpul când eşti stresat, dar tu le ignori
Corpul uman este o maşinărie complexă care nu reacţionează doar la factorii externi, ci şi la cei interni. Psihologii spun că disconfortul şi durerile pot fi semnale ale anxietăţii, fricilor sau problemelor nerezolvate. Durerile cronice sunt simptome ale stresului, mai ales dacă nu sunt probleme de ordin fizic.
28 mart. 2017, 19:37
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Cap
Durerile de cap pot fi provocate de stres, griji, dar si de graba constanta in care traim cu totii.
Alte Articole
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Ce ai de facut? Fa un pas inapoi. Relaxeaza-te, nu-ti mai face griji din orice. Odihneste-te si nu te simti vinovat ca iei o pauza. Durerile de cap vor disparea ca prin farmec.
Gat
Gatul intepenit si durerile in aceasta zona sunt cauzate de resentimente si nemultumirea in legatura cu propriile defecte. Gatul te doare cand nu poti ierta pe cineva sau pe tine insuti.
Ce ai de facut? Schimba-ti atitudinea fata de tine insuti sau fata de ceilalti. Invata sa ierti si sa te concentrezi pe calitatile unei persoane (inclusiv tu) si mai putin pe defectele ei.
Citeste continuarea pe SFATULPARINTILOR. RO.
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