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Aceste probleme de vedere sunt accentuate daca ai avut unul dintre obiceiurile de mai jos care afecteaza sanatatea ochilor. Multe dintre ele sunt de-a dreptul surprinzatoare.
1. Fumatul
Stiai ca fumatul este daunator sanatatii, dar te-ai gandit vreodata ca acest viciu iti poate imbolnavi ochii? Fumatul afecteaza sistemul circulator, iar ochii sunt puternic irigati de vase de sange. Daca nu primesc oxigenul si nutrientii de care au nevoie, ochii incep sa dea semne de oboseala. Iata un motiv in plus sa renunti la tigari!
2. Expunerea la soare
Ne protejam de soare cu creme de protectie, pentru a preintampina aparitia cancerului de piele. Dar de ochi uitam. Razele UV afecteaza si ochii. Chiar daca organismul are puterea de regenerare, cu timpul „relele” se aduna si nu mai pot fi compensate. Cea mai afectata dintre toate este retina.
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