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Ochi obosiţi: CAUZE care îţi reduc acuitatea vizuală
Mulţi oameni se confruntă cu problema ochilor obosiţi. După o zi grea de muncă ajungi acasă stors de energie şi te întrebi de ce ai ochii obosiţi. Iată câteva cauze care îţi reduc acuitatea vizuală şi ce sfaturi oferă dr. James P. McCulley, medic oftalmolog, profesor la Facultatea de Medicină din cadrul Universităţii din Texas.
12 ian. 2015, 20:57
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Ochi obositi #1: Orele multe petrecute in fata computerului
Munca la calculator si cititul necesita folosirea mai multor zone musculare ale ochilor. Ochiul uman este conceput in asa fel incat retina sa oglindeasca orice obiect fara sa se utilizeze nici un muschi. Totusi, pentru a vedea un obiect de aproape, intra in joc cate un set de muschi. De exemplu, muschii extraoculari trebuie sa miste fiecare ochi spre interior, sfincterele pupilelor lucreaza la micsorarea acestora, muschii ciliari se contracta astfel incat un obiect sa fie cat mai clar reprodusa.
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Sfat: Pentru a va relaxa ochii trebuie sa va concentrati atentia asupra unui obiect aflat la distanta mai mare. Veti simti imediat cum muschii ochilor se destind.
Citeste continuarea pe SFATULPARINTILOR. RO
Citeşte şi Corpul uman: CURIOZITĂŢI despre ochii tăi
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