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De ce ai nevoie pentru pate vegetal
200 g brânză tofu
40 g roșii uscate
2 linguri iaurt de soia, neîndulcit
1 lingură pastă de tomate
1 lingură ulei
1 linguriță oregano
½ linguriță sare
1 cățel de usturoi
piper.
Citeşte şi Fasole bătută cu ardei picant, reţetă de post
Cum se prepară pateul vegetal
Acoperi roșiile cu apă fierbinte 15 minute, apoi le scurgi, Pui toate ingredientele în blender și mixezi până când obții o pastă nu foarte fină. Păstrezi pateul la rece.
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