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Daca ai fost la medic iar acesta ti-a confirmat ca esti sanatos, dar totusi nu te simti in forma, ar putea fi un semn ca ai prea multe toxine in viata ta.
Iata 7 semne ca duci o viata toxica, potrivit specialistilor site-ului Mindbodygreen.com.
1. Oboseala continua
Chiar daca dormi bine, totusi, iti este greu sa faci fata fizic provocarilor zilei. Asta poate fi un semn ca organismul tau lupta din greu ca sa elimine toxinele. Cum combati oboseala? Daca raspunsul tau este „cafea” sau „ceva dulce”, nu faci decat sa inrautatesti situatia. Oboseala mai poate fi si un semn al dezechilibrului sistemului imunitar.
2. Kilograme in plus
Nu este usor sa slabesti, insa daca faci miscare zilnic, tii regim si totusi te ingrasi, s-ar putea sa fie ceva legat de hormoni.
Citeste continuarea pe SFATULPARINTILOR. RO.
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