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Slăbește cu dieta scandinavă
Dieta scandinavă creată de dieteticianul Suzy Wengel pare să fie una dintre cele mai ușoare alternative de slăbit din lume. Asta pentru că nu trebuie să numeri caloriile sau elimini cu strictețe anumite alimente din regimul tău. Dieta vine cu un principiu mult mai simplu: măsurarea în palmă a portiei de mâncare! Genial, nu?
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