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Strategii să slăbeşti fără să te înfometezi şi fără să mergi la sală
Cui nu i-ar place ca surplusul de kilograme sau de centimetri din jurul mijlocului să dispară de la sine? Ei bine, oricât de neîncrezător ai putea fi la început, acest lucru este posibil.
08 iul. 2017, 05:25
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Iata cateva alternative de scadere in greutate fara sa mergi la sala si nici sa nu faci foamea.
Respiratia
Alte Articole
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Principala regula este sa inspiri si sa expiri din abdomen si nu din piept. Un mijloc zvelt si muschi abdominali puternici – totul este posibil daca faci un set complet de exercitii de respiratie.
Citeste continuarea pe SFATULPARINTILOR. RO.
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