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Toate gospodinele greşesc dacă pun VARZĂ MURATĂ aşa
In perioada aceasta pietele sunt asaltate de gospodine, care cauta legume pentru conserve. In caz ca vreti sa puneti varza murata, iata la ce trebuie sa fiti atente.
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Chiar daca pare usor, varza murata este rezultatul unui proces amplu si daca nu tineti cont de cateva indicatii pretioase aceasta se poate strica foarte repede.
Leguma se transforma in varza murata printr-un proces numit lacto-fermentatie. Acidul lactic rezultat din transformarea zaharurilor de catre Lactobacillus va proteja conservele de cresterea bacteriilor nocive, fiind totodata foarte benefic si pentru sanatate.
Varza murata nu necesita foarte multe ingrediente, insa modul in care punem legumele „la pastrat” conteaza foarte mult.
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