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Tutorialul care îţi va arăta cum să-ţi tonifici abdomenul VIDEO
Cu toate ştim cât este de greu să ne menţinem în formă, mai ales că programul zilnic nu ne oferă posibilitatea să ne acordăm prea mult timp pentru noi înşine.
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Si ca sa nu ne ascundem dupa deget, trebuie sa recunoastem ca pe toate ne deranjeaza atunci cand burtica ne cam atarna.
Si ca sa fim placut surprinse de fiecare data cand ne uitam in oglinda, este nevoie de un abdomen tonifiat si care sa fie suplu pentru a ne pune in evidenta celelalte calitati.
Asa ca ne-am propus sa va oferim posibilitatea de a efectua zilnic o serie de exercitii care sa va mentina in forma, dedicate special muschilor abdominali.
Continuarea pe Lyla.ro.
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