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Un obicei considerat sănătos poate creşte riscul de deces prematur
Deși până acum, experții susțineau că alergatul poate face minuni pentru sănătate, acum avertizează că prea mult jogging crește riscul de deces prematur.
03 apr. 2014, 11:16
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Oamenii de știință americani spun că persoanele care trăiesc cel mai mult sunt cele care fac exerciții fizice moderat, adică nu aleargă mai mult de două, trei ore pe săptămână, scrie doctorulzilei.ro.
Citeşte şi HOROSCOP. Ce sport ţi se potriveşte cel mai bine, în funcţie de zodia ta
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În schimb cei care exagerează sau cei care nu fac deloc mișcare au cea mai redusă speranță de viață.
Citeşte şi Află cât mai ai de trăit în funcţie de circumferinţa taliei
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