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Oamenii de știință americani spun că persoanele care trăiesc cel mai mult sunt cele care fac exerciții fizice moderat, adică nu aleargă mai mult de două, trei ore pe săptămână, scrie doctorulzilei.ro.
Citeşte şi HOROSCOP. Ce sport ţi se potriveşte cel mai bine, în funcţie de zodia ta
În schimb cei care exagerează sau cei care nu fac deloc mișcare au cea mai redusă speranță de viață.
Citeşte şi Află cât mai ai de trăit în funcţie de circumferinţa taliei
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