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Vacanţa de 1 Mai se apropie. Iată ce să mănânci ca să scapi de mahmureală
Vacanţa de 1 Mai se apropie şi dacă, din greşeala, ai consumat mai mult alcool decât ar fi trebuit, găseşti mai jos câteva reţete care te vor scăpa de mahmureală cât ai clipi.
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Matcha, Maca, proteine – Chef Lorraine Pascale
„Mi-au trebuit ani ca sa pun la punct aceasta formula. Amesteca ceai verde Matcha, cu putina pudra de Maca si pudra de proteine. Mahmureala va trece cat ai clipi”.
Smoothie verde – Adam Simmonds, Michelin-star chef
„Un smoothie verde iese intotdeauna castigator. Pentru un plus de eficacitate, combina totul cu oua jumari, avocado zdrobit, seminte de in, floarea soarelui sau chia, pe o felie de paine prajita. Vei avea si vitamine, si nutrienti, plus hidratare de la smoothie. Eu prepar, de obicei smoothie-urile din apa de cocos, spanac, struguri, castravete, mere verzi si kiwi”.
Citeste continuarea pe SFATULPARINTILOR. RO.
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