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Vrei să slăbeşti? Iată ce trebuie să faci imediat după ce te trezeşti
Nutritionistii recomanda ca ziua sa fie inceputa cu un pahar cu apa proaspăta pentru hidratare și forma maximă. Reprezintă substanța de bază a fluidelor corporale: sucuri digestive, sânge, urină, limfa, transpirație, etc.
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