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DIETĂ. Combinaţia incredibilă de ingrediente care te ajută să slăbeşti şi îţi scade glicemia şi colesterolul
Aceasta idee este perfecta pentru micul dejun. Te ajuta sa-ti tii colesterolul si glicemia sub control si stimuleaza pierderea in greutate.
14 aug. 2018, 10:49
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Ovazul este o sursa excelenta de fibre. Iti imbunatateste sanatatea cardiovasculara si contine minerale si proteine. Semintele de chia au in componenta acizi grasi omega-3 si calciu, care iti ajuta sanatatea digestiva.
Pentru acest mic dejun ai nevoie de:
Alte Articole
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250g ovaz
50g de seminte de chia
Continuarea AICI.
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