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Ţine aceste plante în dormitor şi vei scăpa de insomnie
Somnul este vital pentru funcţionarea corespunzătoare a corpului şi a creierului. Cu toate acestea, mulţi oameni susţin că nu se pot odihni noaptea din cauza insomniei, a apneei sau a coşmarurilor.
14 oct. 2016, 20:09
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O modalitate usoara pentru a te asigura ca vei dormi bine este sa iti relaxezi corpul si mintea este sa aduci aceste plante in dormitor.
Levantica
Alte Articole
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De mii de ani levantica este cunoscuta pentru proprietatile sale de a reduce anxietatea si stresul ca si pentru scaderea ritmului cardiac. Tocmai de aceea, oamenii folosesc uleiurile esentiale de levantica pentru a avea un somn linistit. Daca ai aceasta planta in camera vei ramene calm cat e noaptea de lunga.
Citeste continuarea pe SFATULPARINTILOR. RO.
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