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Potrivit cercetării, persoanele care consumă des carbohidrați sunt cu 40% mai predispuse să se confrunte cu depresia, scrie doctorulzilei.ro.
Din cele 43.000 de femei care au participat la studiu, peste 41% au căutat tratament pentru depresie după ce au consumat paste, cartofi prăjiți și pâine.
Michael Lucas, medicul care a condus studiul, suține că alimente care pot funcționa ca antidepresive sunt morcovii, peștele, uleiul de masline și dovleacul.
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