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De ce au nevoie femeile de mai mult somn decat bărbaţii
Femeile au nevoie sa doarma, in medie, cu 20 de minute mai mult decat barbatii si sunt mai mult afectate de insomnii, potrivit unui nou studiu realizat de cercetatorii britanici.
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Femeile au nevoie sa doarma, in medie, cu 20 de minute mai mult decat reprezentantii sexului masculin, a declarat Horne, care a adaugat ca creierul barbatilor imbatraneste mai repede decat cel al femeilor.
O femeie de 75 de ani are creierul unui barbat de 70 de ani, a spus cercetatorul, care considera ca avantajul deriva din faptul ca femeile se refac mai rapid in urma somnului.
Cu toate ca nevoia lor de somn si cea de recuperare este mai mare, un alt studiu realizat de psihologii de la Universitatea North Carolina (SUA) a aratat ca femeile au si cele mai mari probleme provocate de privarea de somn. Ele sunt mai sensibile la zgomotele din jur, un reflex matern innascut, si adorm mai greu decat barbatii.
Continuarea pe Lyla.ro
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