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De asemenea, anumite fructe și legume ne pot ajuta să scăpăm de kilogramele în plus. Astăzi îți dăm o rețetă de suc natural care te ajută să scapi de grăsimea de pe abdomen.Ingrediente:
o bucățică de ghimbir
o jumătate de castravete mare (sau un castravete mic)
o legătură de pătrunjel
Citeşte şi Cele mai bune sucuri pentru dietă
o jumătate de lămâie
un măr
o bucățică de varză roșie
apă, dacă folosiți blender-ul și păstrezi pulpa
Poți prepara băutura în două feluri: la storcător sau la blender. Dacă gustul este prea acrișor poți adăuga puțină miere. Oricum te vei bucura de o băutură aromată, energizantă, cu efect termogenic asupra grăsimilor nedorite.
Citeşte continuarea pe ideisanatoase.ro
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