Da, ati vazut bine, se poate slabi in somn cu ajutorul saltelei pe care dormiti. Pentru un somn de calitate ai nevoie de o saltea cat mai tare, insa nu una incomoda, dar si de o pozitie corespunzatoare.
Pentru un somn odihnitor este recomandat sa dormiti pe spate, cu bratele intinse si cu picioarele relaxate. Astfel, greutatea este distribuita in mod egal si muschii sunt relaxati.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/11/zodii-10.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2016/05/saltea_90241200.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/magistrati.jpeg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/taxi-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/peste.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/coaltiei.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/06/pensionari-1.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/colaj-accident-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/monica-pop-operatie.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/iulia-albu-1805x1080.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/paine-e1754027604956.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/03/horoscop-chinezesc.webp)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2025/08/inmormantare-stefan-si-stefania-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1663660546/1a125bfaf27db9d52078193c242fc73e-t.webp?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1605100021/9925fcd05c65d1cd3e6f8a7cdff3e9fe-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1580133380/994b29cfb2167a7eae1655c6ecdd463f-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1665145061/d439b39e5b2d84ac16421712c2819781-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/7e3057429db4781d625384988100fe00-t.webp?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1648473094/d07343333983b34a81644b01bc50447e-t.webp?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1695214729/7c7395e5fc9c2e391f7e3b6f17ab87a8-t.png?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1578298860/9368dae74ab16cdb689621e03ed85a84-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/64f9ada1d61796dc0c11322396a9ceb3-t.webp?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1620394803/de931eaf55f0bf29302202ea8e97c297-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1578298881/a5c62c5550bc25f8a67f876a8cd0a3bb-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1656942083/7a3d5a9e76ad5b57f27bd58cd555798d-t.png?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1754550049/965c8133801bd86db5d740a193230dde-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1647858610/2be9ad379a8d20ce438d7af389ab7931-t.jpg?v=250826-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2025/08/1631615688/bebff82354886a9f5ee4a1860b2eda7b-t.jpg?v=250826-13)