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Acest smoothie 100% natural reduce durerea din zona articulaţiilor, făcând dureirle de genunchi să devină o amintire. Bogat în vitamina C, magneziu, siliciu şi bromelaină, această băutură îţi întăreşte şi sistemul imunitar şi energizează organismul.
Ai nevoie de
1 cană de apă
7 grame de scorţişoară
2 căni de ananas tăiat cuburi
1 cană de suc natural de portocale
1 cană de ovăz
40 g de miere naturală
40 g de migdale pisate
Citeşte mai mult pe feminis.ro
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