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Iata 4 lucruri despre apa pe care ar trebui sa le stii.
Stiai ca apa te face mai destept?
Poate ca nu o stiai pana acum insa deshidratarea iti reduce abilitatea de a te concentra si concentra pe sarcini intelectuale. Un studiu realizat de Universitatea de Est din Londra sustine ca un pahar de apa poate imbunatati functionarea creierului cu pana la 14%. Cercetatorii cred ca ajutorul vine din eliberarea partilor creierului care era ocupate „sa-i spuna corpului” ca are nevoie de apa.
Citeste continuarea pe SFATULPARINTILOR.RO.
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