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Apa cu lamaie este bogata in vitamina C si potasiu, care stimuleaza creierul si functiile sistemului nervos, si echilibreaza tensiunea arteriala.
Echilibreaza PH-ul
Lamaia este unul dintre cele mai alcaline alimente. Acidul citric odata metabolizat, nu creeaza aciditate in organism, dimpotriva o reduce.
Ajuta la slabire
Apa cu lamaie ajuta la reducerea poftei de mancare si contribuie la mentinerea unei diete alcaline, datorita fibrelor pectine continute de lamaie.
Ajuta la digestie
Apa cu lamaie ajuta ficatul sa produca bila, reducandu-se astfel fenomene precum arsurile gastrice si constipatia.
Citeste continuarea pe SFATULPARINTILOR.RO.
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