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Iata 7 beneficii miraculoase ale ciocolatei.
1. Scade riscul de infarct
Intr-un studiu realizat in Suedia, 45 g de ciocolata neagra pe saptamana reduce riscul unui atac de cord la femei cu pana la 20%. Ciocolata contine flavonoide care protejeaza inima.
Acum sunt citite aceste articole
Horoscop lunar MAI 2019 Zodiac chinezesc LUNA MAI 2019 Horoscop special SATURN RETROGRAD 2019
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2. Mareste capacitatile cognitive
Intr-un studiu realizat in Marea Britanie, la 90 de minute dupa consumul de ciocolata neagra, participantii s-au descurcat mai bine la testele logice decat ceilalti. Efectul se pastreaza chiar si la persoanele trecute de 70 de ani.
3. Recuperare musculara
Ciocolata ajuta muschii sa isi revina dupa un efort fizic intens. De asemenea, ciocolata reduce oboseala si mareste rezistenta organismului. Studiul a fost efectuat la Universitatea din Indiana, pe ciclisti.
Citeste continuarea pe SFATULPARINTILOR.RO.
Ultimele Stiri
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