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Nuca se numara printre alimentele cu cel mai bogat continut de cupru si zinc, minerale care contribuie la tratarea unor boli cardiovasculare. De asemenea, nuca are beneficii in stimularea sistemului imunitar. Datorita continutului ridicat de fibre, nucile sunt considerate remedii naturiste pentru tinerea sub control a diabetului. Nucile contribuie la imbunatatirea memoriei si a capacitatii de concentrare, scad riscul aparitiei bolilor coronariene, sunt un bun laxativ mai ales cand sunt prajite usor.
Nucile sunt recomandate persoanelor care sufera de artroze, reumatism, anemii, tuberculoza, sifilis, scrofuloza sau diverse afectiuni ale pielii.
Citeşte continuarea pe Sfatulparintilor.ro.
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