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Recunoscut ca fiind una dintre cele mai bune surse de antioxidanti, ceaiul verde contine si multime de alte substante benefice. Este dovedit faptul ca ceaiul verde favorizeaza arderea grasimilor, contribuind la reducerea nivelui de colesterol si de trigliceride din sange.
Regleaza colesterolul
Consumul unei cani de ceai verde dupa mesele principale favorizeaza digestia, regleaza tranzitul intestinal, stimuleaza metabolismul. Prin toate aceste actiuni ale sale, ajuta la eliminarea surplusului de kilograme. In cazul persoanelor care beau ceai verde in mod regulat nivelul colesterolului rau este cu 50% mai scazut decat in cazul celor care nu consuma acest tip de ceai.
Continuarea pe Lyla.ro
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